Meghann Croy

The last time we spoke face to face was 24 years ago.

I get to chat with a high school classmate for the first time since our Sophomore year.

The lovely Meghann Croy sits down to catch up and have a very candid conversation about trauma, loss and the lessons we have learned along the way.

With the occasional random side topic of course...

Thank you Meghann for the perspective, memories and the great conversation.

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About the Podcast

Keoni

Keoni Koch Podcast

Close personal friends. People from my past that I haven't spoken with in years. Complete and total strangers.

I recount these experiences to confirm the details of my memoirs, for my children.

I aim through these conversations to show the importance of connection in an ever disconnected world.

I believe the survival of our species depends on the adoption of radical love , unity and cooperation.

About your host

Keoni Koch

I am a lifelong martial artist and self made business owner. I checked out of school at 16. Finished on my own. Studied books and videos after seeing Bruce Lee. Formed my own fight team. Trained and fought our way to the highest competitive combat levels. That fight team became a full time business, Hard Drive Performance Center. I currently am a full-time coach/trainer as is my brother Erik who still competes in the UFC.